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Parsley

Glycemic index of parsley

The glycemic index (GI) of parsley equals to 15, which classifies it as a low GI food.

Glycemic load of parsley

The glycemic load (GL) of parsley is equal to 0.9, whichclassifies it as a low GL food.

Parsley: Calories and Nutritional info

100 grams of parsley contain 36 kcal (151 kJ), 3.0 grams of proteins, 6.3 grams of carbohydrates, and 0.8 grams of fats.