Glycemic index of parsley
The glycemic index (GI) of parsley equals to 15, which classifies it as a low GI food.
Glycemic load of parsley
The glycemic load (GL) of parsley is equal to 0.9, which classifies it as a low GL food.
Parsley: Calories and Nutritional info
100 grams of parsley contain 36 kcal (151 kJ), 3.0 grams of proteins, 6.3 grams of carbohydrates, and 0.8 grams of fats.