Glycemic index of strawberry jam (low sugar)
The glycemic index (GI) of strawberry jam (low sugar) equals to 51, which classifies it as a low GI food.
Glycemic load of strawberry jam (low sugar)
The glycemic load (GL) of strawberry jam (low sugar) is equal to 31.1, which classifies it as a high GL food.
Strawberry Jam (Low Sugar): Calories and Nutritional info
100 grams of strawberry jam (low sugar) contain 246 kcal (1029 kJ), 0.0 grams of proteins, 61.0 grams of carbohydrates, and 0.0 grams of fats.