Condensed milk with sugar

Glycemic index of condensed milk with sugar

The glycemic index (GI) of condensed milk with sugar equals to 80, which classifies it as a high GI food.

Glycemic load of condensed milk with sugar

The glycemic load (GL) of condensed milk with sugar is equal to 6.8, which classifies it as a low GL food.

Condensed milk with sugar: Calories and Nutritional info

100 grams of condensed milk with sugar contain 329 kcal (1377 kJ), 7.2 grams of proteins, 8.5 grams of carbohydrates, and 56.0 grams of fats.