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Glycemic Index Glycemic Load 85.0 72.3 The glycemic index (GI) of corn starch equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of corn starch is equal to 72.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 340.0 Carbohydrates (g) 85.1 Proteins (g) 0.0 Fats …
Glycemic Index Glycemic Load 34 3.8 The glycemic index (GI) of apricot equals to 34, which classifies it as a low GI food. The glycemic load (GL) of apricot is equal to 3.8, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 48 Carbohydrates (g) 11.1 Proteins (g) 1.4 Fats (g) 0.4 …
Glycemic index of apricots (canned in syrup) The glycemic index (GI) of apricots (canned in syrup) equals to 60, which classifies it as a medium GI food. Glycemic load of apricots (canned in syrup) The glycemic load (GL) of apricots (canned in syrup) is equal to 12.9, which classifies it as a medium GL food. …
Glycemic index of quince (canned / jelly without sugar) The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food. Glycemic load of quince (canned / jelly without sugar) The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, …
Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of quince (fresh fruit) The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of quince (fresh fruit) The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, which classifies it as a low GL food. Quince (fresh fruit): Calories …
Glycemic index of cherry plum The glycemic index (GI) of cherry plum equals to 25, which classifies it as a low GI food. Glycemic load of cherry plum The glycemic load (GL) of cherry plum is equal to 0.0, which classifies it as a high GL food. Cherry plum: Calories and Nutritional info 100 grams …
Overview Name Value Level Glycemic index 66.0 Glycemic load 8.6 Glycemic Index of Pineapple The glycemic index (GI) of pineapple (ananas) can vary depending on factors such as ripeness, processing, and preparation method. Generally, the GI of fresh pineapple ranges from 51 to 66, which is considered a moderate GI value. However, when pineapple is …
Pineapple: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »
Glycemic index of pineapple (canned in syrup) The glycemic index (GI) of pineapple (canned in syrup) equals to 65, which classifies it as a medium GI food. Glycemic load of pineapple (canned in syrup) The glycemic load (GL) of pineapple (canned in syrup) is equal to 10.1, which classifies it as a medium GL food. …
Glycemic Index Glycemic Load 35 4.1 The glycemic index (GI) of orange equals to 35, which classifies it as a low GI food. The glycemic load (GL) of orange is equal to 4.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 47 Carbohydrates (g) 11.7 Proteins (g) 0.9 Fats (g) 0.1 …
