Foods

Corn starch

Corn starch

Glycemic Index Glycemic Load 85.0 72.3 The glycemic index (GI) of corn starch equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of corn starch is equal to 72.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 340.0 Carbohydrates (g) 85.1 Proteins (g) 0.0 Fats …

Corn starch Read More »

Grapefruit

Glycemic index of grapefruit The glycemic index (GI) of grapefruit equals to 22, which classifies it as a low GI food. Glycemic load of grapefruit The glycemic load (GL) of grapefruit is equal to 0.0, which classifies it as a low GL food. Grapefruit: Calories and Nutritional info 100 grams of grapefruit contain 35 kcal …

Grapefruit Read More »

Cranberries (fresh)

Glycemic index of cranberries (fresh) The glycemic index (GI) of cranberries (fresh) equals to 45, which classifies it as a low GI food. Glycemic load of cranberries (fresh) The glycemic load (GL) of cranberries (fresh) is equal to 5.5, which classifies it as a low GL food. Cranberries (fresh): Calories and Nutritional info 100 grams …

Cranberries (fresh) Read More »

Pepino, melon pear

Glycemic index of pepino, melon pear The glycemic index (GI) of pepino, melon pear equals to 40, which classifies it as a low GI food. Glycemic load of pepino, melon pear The glycemic load (GL) of pepino, melon pear is equal to 8.0, which classifies it as a low GL food. Pepino, melon pear: Calories …

Pepino, melon pear Read More »

Glycemic index of dried dates

Dried dates

Glycemic Index Glycemic Load 40 27.7 The glycemic index (GI) of dried dates equals to 40, which classifies it as a low GI food. The glycemic load (GL) of dried dates is equal to 27.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 292 Carbohydrates (g) 69.2 Proteins (g) 2.5 Fats …

Dried dates Read More »

Peanuts (Dry Roasted)

Glycemic index of peanuts (dry roasted) The glycemic index (GI) of peanuts (dry roasted) equals to 15, which classifies it as a low GI food. Glycemic load of peanuts (dry roasted) The glycemic load (GL) of peanuts (dry roasted) is equal to 2.3, which classifies it as a low GL food. Peanuts (Dry Roasted): Calories …

Peanuts (Dry Roasted) Read More »

Bagels

Bagels

Glycemic Index Glycemic Load 70 48.1 The glycemic index (GI) of bagels equals to 70, which classifies it as a high GI food. The glycemic load (GL) of bagels is equal to 48.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 312 Carbohydrates (g) 68.7 Proteins (g) 10.4 Fats (g) 1.3 …

Bagels Read More »

Boiled beef tongue

Glycemic index of boiled beef tongue The glycemic index (GI) of boiled beef tongue equals to 0, which classifies it as a high GI food. Glycemic load of boiled beef tongue The glycemic load (GL) of boiled beef tongue is equal to 0.0, which classifies it as a high GL food. Boiled beef tongue: Calories …

Boiled beef tongue Read More »