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Foods

Corn starch

Corn starch

Glycemic Index Glycemic Load 85.0 72.3 The glycemic index (GI) of corn starch equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of corn starch is equal to 72.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 340.0 Carbohydrates (g) 85.1 Proteins (g) 0.0 Fats …

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Avocado

Glycemic index of avocado The glycemic index (GI) of avocado equals to 10, which classifies it as a low GI food. Glycemic load of avocado The glycemic load (GL) of avocado is equal to 0.9, which classifies it as a low GL food. Avocado: Calories and Nutritional info 100 grams of avocado contain 160 kcal …

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Boiled lamb

Glycemic index of boiled lamb The glycemic index (GI) of boiled lamb equals to 0, which classifies it as a high GI food. Glycemic load of boiled lamb The glycemic load (GL) of boiled lamb is equal to 0.0, which classifies it as a high GL food. Boiled lamb: Calories and Nutritional info 100 grams …

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Brioche (bun)

Brioche (bun)

Glycemic Index Glycemic Load 70 32.9 The glycemic index (GI) of brioche (bun) equals to 70, which classifies it as a high GI food. The glycemic load (GL) of brioche (bun) is equal to 32.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 236 Carbohydrates (g) 47.0 Proteins (g) 5.0 Fats …

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Grapes, red (raw)

Glycemic index of grapes, red (raw) The glycemic index (GI) of grapes, red (raw) equals to 45, which classifies it as a low GI food. Glycemic load of grapes, red (raw) The glycemic load (GL) of grapes, red (raw) is equal to 8.1, which classifies it as a low GL food. Grapes, red (raw): Calories …

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Pea soup

Glycemic index of pea soup The glycemic index (GI) of pea soup equals to 60, which classifies it as a medium GI food. Glycemic load of pea soup The glycemic load (GL) of pea soup is equal to 3.7, which classifies it as a low GL food. Pea soup: Calories and Nutritional info 100 grams …

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Canned pears

Glycemic index of canned pears The glycemic index (GI) of canned pears equals to 55, which classifies it as a low GI food. Glycemic load of canned pears The glycemic load (GL) of canned pears is equal to 8.6, which classifies it as a low GL food. Canned pears: Calories and Nutritional info 100 grams …

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Coffee beans

Glycemic index of coffee beans The glycemic index (GI) of coffee beans equals to 50, which classifies it as a low GI food. Glycemic load of coffee beans The glycemic load (GL) of coffee beans is equal to 0.1, which classifies it as a low GL food. Coffee beans: Calories and Nutritional info 100 grams …

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Squash caviar

Squash caviar

Glycemic Index Glycemic Load 75.0 3.6 The glycemic index (GI) of squash caviar equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of squash caviar is equal to 3.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 83.0 Carbohydrates (g) 4.8 Proteins (g) 1.3 Fats …

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