Foods

Coffee beans

Glycemic index of coffee beans The glycemic index (GI) of coffee beans equals to 50, which classifies it as a low GI food. Glycemic load of coffee beans The glycemic load (GL) of coffee beans is equal to 0.1, which classifies it as a low GL food. Coffee beans: Calories and Nutritional info 100 grams …

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Capellini (pasta)

Glycemic index of capellini (pasta) The glycemic index (GI) of capellini (pasta) equals to 45, which classifies it as a low GI food. Glycemic load of capellini (pasta) The glycemic load (GL) of capellini (pasta) is equal to 32.9, which classifies it as a high GL food. Capellini (pasta): Calories and Nutritional info 100 grams …

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Goat milk

Glycemic index of goat milk The glycemic index (GI) of goat milk equals to 24, which classifies it as a low GI food. Glycemic load of goat milk The glycemic load (GL) of goat milk is equal to 1.1, which classifies it as a low GL food. Goat milk: Calories and Nutritional info 100 grams …

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Pearl barley (steamed)

Glycemic index of pearl barley (steamed) The glycemic index (GI) of pearl barley (steamed) equals to 60, which classifies it as a medium GI food. Glycemic load of pearl barley (steamed) The glycemic load (GL) of pearl barley (steamed) is equal to 40.1, which classifies it as a high GL food. Pearl barley (steamed): Calories …

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Buckwheat noodles

Glycemic index of buckwheat noodles The glycemic index (GI) of buckwheat noodles equals to 59, which classifies it as a medium GI food. Glycemic load of buckwheat noodles The glycemic load (GL) of buckwheat noodles is equal to 41.6, which classifies it as a high GL food. Buckwheat noodles: Calories and Nutritional info 100 grams …

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Lupine

Glycemic index of lupine The glycemic index (GI) of lupine equals to 15, which classifies it as a low GI food. Glycemic load of lupine The glycemic load (GL) of lupine is equal to 6.1, which classifies it as a low GL food. Lupine: Calories and Nutritional info 100 grams of lupine contain 371 kcal …

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Butter

Glycemic index of butter The glycemic index (GI) of butter equals to 0, which classifies it as a high GI food. Glycemic load of butter The glycemic load (GL) of butter is equal to 0.0, which classifies it as a high GL food. Butter: Calories and Nutritional info 100 grams of butter contain 717 kcal …

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Soya milk

Glycemic index of soya milk The glycemic index (GI) of soya milk equals to 30, which classifies it as a low GI food. Glycemic load of soya milk The glycemic load (GL) of soya milk is equal to 1.8, which classifies it as a low GL food. Soya milk: Calories and Nutritional info 100 grams …

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