Meat

Mutton (Lamb)

Glycemic index of mutton (lamb) The glycemic index (GI) of mutton (lamb) equals to 0, which classifies it as a high GI food. Glycemic load of mutton (lamb) The glycemic load (GL) of mutton (lamb) is equal to 0.0, which classifies it as a high GL food. Mutton (Lamb): Calories and Nutritional info 100 grams …

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Boiled chicken breast

Glycemic index of boiled chicken breast The glycemic index (GI) of boiled chicken breast equals to 0, which classifies it as a high GI food. Glycemic load of boiled chicken breast The glycemic load (GL) of boiled chicken breast is equal to 0.0, which classifies it as a high GL food. Boiled chicken breast: Calories …

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Boiled lamb

Glycemic index of boiled lamb The glycemic index (GI) of boiled lamb equals to 0, which classifies it as a high GI food. Glycemic load of boiled lamb The glycemic load (GL) of boiled lamb is equal to 0.0, which classifies it as a high GL food. Boiled lamb: Calories and Nutritional info 100 grams …

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Chicken

Glycemic index of chicken The glycemic index (GI) of chicken equals to 0, which classifies it as a high GI food. Glycemic load of chicken The glycemic load (GL) of chicken is equal to 0.0, which classifies it as a high GL food. Chicken: Calories and Nutritional info 100 grams of chicken contain 165 kcal …

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Beef Stroganoff

Glycemic index of beef stroganoff The glycemic index (GI) of beef stroganoff equals to 56, which classifies it as a medium GI food. Glycemic load of beef stroganoff The glycemic load (GL) of beef stroganoff is equal to 7.3, which classifies it as a low GL food. Beef Stroganoff: Calories and Nutritional info 100 grams …

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Chicken (fried)

Glycemic index of chicken (fried) The glycemic index (GI) of chicken (fried) equals to 0, which classifies it as a high GI food. Glycemic load of chicken (fried) The glycemic load (GL) of chicken (fried) is equal to 0.0, which classifies it as a high GL food. Chicken (fried): Calories and Nutritional info 100 grams …

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Ham, sliced, sausages

Glycemic index of ham, sliced, sausages The glycemic index (GI) of ham, sliced, sausages equals to 0, which classifies it as a high GI food. Glycemic load of ham, sliced, sausages The glycemic load (GL) of ham, sliced, sausages is equal to 0.0, which classifies it as a high GL food. Ham, sliced, sausages: Calories …

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Kidneys (braised)

Glycemic index of kidneys (braised) The glycemic index (GI) of kidneys (braised) equals to 0, which classifies it as a high GI food. Glycemic load of kidneys (braised) The glycemic load (GL) of kidneys (braised) is equal to 0.0, which classifies it as a high GL food. Kidneys (braised): Calories and Nutritional info 100 grams …

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Beef (steak, etc.)

Glycemic index of beef (steak, etc.) The glycemic index (GI) of beef (steak, etc.) equals to 0, which classifies it as a high GI food. Glycemic load of beef (steak, etc.) The glycemic load (GL) of beef (steak, etc.) is equal to 0.0, which classifies it as a high GL food. Beef (steak, etc.): Calories …

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Fat

Glycemic index of fat The glycemic index (GI) of fat equals to 0, which classifies it as a high GI food. Glycemic load of fat The glycemic load (GL) of fat is equal to 0.0, which classifies it as a high GL food. Fat: Calories and Nutritional info 100 grams of fat contain 797 kcal …

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