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Meat

Beef Stroganoff

Glycemic index of beef stroganoff The glycemic index (GI) of beef stroganoff equals to 56, which classifies it as a medium GI food. Glycemic load of beef stroganoff The glycemic load (GL) of beef stroganoff is equal to 7.3, which classifies it as a low GL food. Beef Stroganoff: Calories and Nutritional info 100 grams …

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Chicken (fried)

Glycemic index of chicken (fried) The glycemic index (GI) of chicken (fried) equals to 0, which classifies it as a high GI food. Glycemic load of chicken (fried) The glycemic load (GL) of chicken (fried) is equal to 0.0, which classifies it as a high GL food. Chicken (fried): Calories and Nutritional info 100 grams …

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Ham, sliced, sausages

Glycemic index of ham, sliced, sausages The glycemic index (GI) of ham, sliced, sausages equals to 0, which classifies it as a high GI food. Glycemic load of ham, sliced, sausages The glycemic load (GL) of ham, sliced, sausages is equal to 0.0, which classifies it as a high GL food. Ham, sliced, sausages: Calories …

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Kidneys (braised)

Glycemic index of kidneys (braised) The glycemic index (GI) of kidneys (braised) equals to 0, which classifies it as a high GI food. Glycemic load of kidneys (braised) The glycemic load (GL) of kidneys (braised) is equal to 0.0, which classifies it as a high GL food. Kidneys (braised): Calories and Nutritional info 100 grams …

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Beef (steak, etc.)

Glycemic index of beef (steak, etc.) The glycemic index (GI) of beef (steak, etc.) equals to 0, which classifies it as a high GI food. Glycemic load of beef (steak, etc.) The glycemic load (GL) of beef (steak, etc.) is equal to 0.0, which classifies it as a high GL food. Beef (steak, etc.): Calories …

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Fat

Glycemic index of fat The glycemic index (GI) of fat equals to 0, which classifies it as a high GI food. Glycemic load of fat The glycemic load (GL) of fat is equal to 0.0, which classifies it as a high GL food. Fat: Calories and Nutritional info 100 grams of fat contain 797 kcal …

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Boiled lean beef

Glycemic index of boiled lean beef The glycemic index (GI) of boiled lean beef equals to 0, which classifies it as a high GI food. Glycemic load of boiled lean beef The glycemic load (GL) of boiled lean beef is equal to 0.0, which classifies it as a high GL food. Boiled lean beef: Calories …

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Sausages

Glycemic index of sausages The glycemic index (GI) of sausages equals to 30, which classifies it as a low GI food. Glycemic load of sausages The glycemic load (GL) of sausages is equal to 0.6, which classifies it as a low GL food. Sausages: Calories and Nutritional info 100 grams of sausages contain 332 kcal …

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Boiled beef tongue

Glycemic index of boiled beef tongue The glycemic index (GI) of boiled beef tongue equals to 0, which classifies it as a high GI food. Glycemic load of boiled beef tongue The glycemic load (GL) of boiled beef tongue is equal to 0.0, which classifies it as a high GL food. Boiled beef tongue: Calories …

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Fried pork

Glycemic index of fried pork The glycemic index (GI) of fried pork equals to 0, which classifies it as a high GI food. Glycemic load of fried pork The glycemic load (GL) of fried pork is equal to 0.0, which classifies it as a high GL food. Fried pork: Calories and Nutritional info 100 grams …

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