Beef Stroganoff
Glycemic index of beef stroganoff The glycemic index (GI) of beef stroganoff equals to 56, which classifies it as a medium GI food. Glycemic load of beef stroganoff The glycemic load (GL) of beef stroganoff is equal to 7.3, which classifies it as a low GL food. Beef Stroganoff: Calories and Nutritional info 100 grams …