Fast Foods

Hamburger

Glycemic index of hamburger The glycemic index (GI) of hamburger equals to 66, which classifies it as a medium GI food. Glycemic load of hamburger The glycemic load (GL) of hamburger is equal to 1.3, which classifies it as a low GL food. Hamburger: Calories and Nutritional info 100 grams of hamburger contain 258 kcal …

Hamburger Read More »

Instant potatoes

Glycemic index of instant potatoes The glycemic index (GI) of instant potatoes equals to 87, which classifies it as a high GI food. Glycemic load of instant potatoes The glycemic load (GL) of instant potatoes is equal to 66.1, which classifies it as a high GL food. Instant potatoes: Calories and Nutritional info 100 grams …

Instant potatoes Read More »

Potato chips

Glycemic index of potato chips The glycemic index (GI) of potato chips equals to 70, which classifies it as a medium GI food. Glycemic load of potato chips The glycemic load (GL) of potato chips is equal to 37.0, which classifies it as a high GL food. Potato chips: Calories and Nutritional info 100 grams …

Potato chips Read More »

French fries

Glycemic index of french fries The glycemic index (GI) of french fries equals to 75, which classifies it as a medium GI food. Glycemic load of french fries The glycemic load (GL) of french fries is equal to 22.6, which classifies it as a high GL food. French fries: Calories and Nutritional info 100 grams …

French fries Read More »

Chinese noodles

Glycemic index of chinese noodles The glycemic index (GI) of chinese noodles equals to 35, which classifies it as a low GI food. Glycemic load of chinese noodles The glycemic load (GL) of chinese noodles is equal to 23.4, which classifies it as a high GL food. Chinese noodles: Calories and Nutritional info 100 grams …

Chinese noodles Read More »

Corn chips

Glycemic index of corn chips The glycemic index (GI) of corn chips equals to 63, which classifies it as a medium GI food. Glycemic load of corn chips The glycemic load (GL) of corn chips is equal to 28.8, which classifies it as a high GL food. Corn chips: Calories and Nutritional info 100 grams …

Corn chips Read More »

Instant noodles

Glycemic index of instant noodles The glycemic index (GI) of instant noodles equals to 52, which classifies it as a low GI food. Glycemic load of instant noodles The glycemic load (GL) of instant noodles is equal to 29.5, which classifies it as a high GL food. Instant noodles: Calories and Nutritional info 100 grams …

Instant noodles Read More »

Popcorn

Glycemic index of popcorn The glycemic index (GI) of popcorn equals to 55, which classifies it as a low GI food. Glycemic load of popcorn The glycemic load (GL) of popcorn is equal to 40.7, which classifies it as a high GL food. Popcorn: Calories and Nutritional info 100 grams of popcorn contain 375 kcal …

Popcorn Read More »

Chips, corn, salted

Glycemic index of chips, corn, salted The glycemic index (GI) of chips, corn, salted equals to 42, which classifies it as a low GI food. Glycemic load of chips, corn, salted The glycemic load (GL) of chips, corn, salted is equal to 25.6, which classifies it as a high GL food. Chips, corn, salted: Calories …

Chips, corn, salted Read More »