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Glycemic index of hamburger The glycemic index (GI) of hamburger equals to 66, which classifies it as a medium GI food. Glycemic load of hamburger The glycemic load (GL) of hamburger is equal to 1.3, which classifies it as a low GL food. Hamburger: Calories and Nutritional info 100 grams of hamburger contain 258 kcal …
Glycemic Index Glycemic Load 87.0 66.1 The glycemic index (GI) of instant potatoes equals to 87.0, which classifies it as a high GI food. The glycemic load (GL) of instant potatoes is equal to 66.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 373.0 Carbohydrates (g) 76.0 Proteins (g) 10.0 Fats …
Glycemic Index Glycemic Load 70.0 37.0 The glycemic index (GI) of potato chips equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of potato chips is equal to 37.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 491.0 Carbohydrates (g) 52.8 Proteins (g) 7.7 Fats …
Glycemic Index Glycemic Load 75.0 22.6 The glycemic index (GI) of french fries equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of french fries is equal to 22.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 276.0 Carbohydrates (g) 30.1 Proteins (g) 3.8 Fats …
Glycemic index of chinese noodles The glycemic index (GI) of chinese noodles equals to 35, which classifies it as a low GI food. Glycemic load of chinese noodles The glycemic load (GL) of chinese noodles is equal to 23.4, which classifies it as a high GL food. Chinese noodles: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 63 28.8 The glycemic index (GI) of corn chips equals to 63, which classifies it as a moderate GI food. The glycemic load (GL) of corn chips is equal to 28.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 518 Carbohydrates (g) 63 Proteins (g) 6 Fats …
Glycemic index of instant noodles The glycemic index (GI) of instant noodles equals to 52, which classifies it as a low GI food. Glycemic load of instant noodles The glycemic load (GL) of instant noodles is equal to 29.5, which classifies it as a high GL food. Instant noodles: Calories and Nutritional info 100 grams …
Glycemic index of popcorn The glycemic index (GI) of popcorn equals to 55, which classifies it as a low GI food. Glycemic load of popcorn The glycemic load (GL) of popcorn is equal to 40.7, which classifies it as a high GL food. Popcorn: Calories and Nutritional info 100 grams of popcorn contain 375 kcal …
Glycemic index of chips, corn, salted The glycemic index (GI) of chips, corn, salted equals to 42, which classifies it as a low GI food. Glycemic load of chips, corn, salted The glycemic load (GL) of chips, corn, salted is equal to 25.6, which classifies it as a high GL food. Chips, corn, salted: Calories …
