
Glycemic index of corn chips
The glycemic index (GI) of corn chips equals to 63, which classifies it as a medium GI food.
Glycemic load of corn chips
The glycemic load (GL) of corn chips is equal to 28.8, which classifies it as a high GL food.
Corn chips: Calories and Nutritional info
100 grams of corn chips contain 373 kcal (1561 kJ), 5.2 grams of proteins, 45.7 grams of carbohydrates, and 18.7 grams of fats.