Corn chips

Glycemic index of corn chips

The glycemic index (GI) of corn chips equals to 63, which classifies it as a medium GI food.

Glycemic load of corn chips

The glycemic load (GL) of corn chips is equal to 28.8, which classifies it as a high GL food.

Corn chips: Calories and Nutritional info

100 grams of corn chips contain 373 kcal (1561 kJ), 5.2 grams of proteins, 45.7 grams of carbohydrates, and 18.7 grams of fats.