Corn syrup

Glycemic index of corn syrup

The glycemic index (GI) of corn syrup equals to 15, which classifies it as a low GI food.

Glycemic load of corn syrup

The glycemic load (GL) of corn syrup is equal to 11.7, which classifies it as a medium GL food.

Corn syrup: Calories and Nutritional info

100 grams of corn syrup contain 286 kcal (1197 kJ), 0.0 grams of proteins, 78.0 grams of carbohydrates, and 0.0 grams of fats.