Rice Syrup

Glycemic index of rice syrup

The glycemic index (GI) of rice syrup equals to 100, which classifies it as a high GI food.

Glycemic load of rice syrup

The glycemic load (GL) of rice syrup is equal to 77.0, which classifies it as a high GL food.

Rice Syrup: Calories and Nutritional info

100 grams of rice syrup contain 311 kcal (1301 kJ), 0.5 grams of proteins, 77.0 grams of carbohydrates, and 0.2 grams of fats.