Glycemic index of rice syrup
The glycemic index (GI) of rice syrup equals to 100, which classifies it as a high GI food.
Glycemic load of rice syrup
The glycemic load (GL) of rice syrup is equal to 77.0, which classifies it as a high GL food.
Rice Syrup: Calories and Nutritional info
100 grams of rice syrup contain 311 kcal (1301 kJ), 0.5 grams of proteins, 77.0 grams of carbohydrates, and 0.2 grams of fats.