Corn pasta

Glycemic index of corn pasta

The glycemic index (GI) of corn pasta equals to 68, which classifies it as a medium GI food.

Glycemic load of corn pasta

The glycemic load (GL) of corn pasta is equal to 46.4, which classifies it as a high GL food.

Corn pasta: Calories and Nutritional info

100 grams of corn pasta contain 357 kcal (1494 kJ), 7.5 grams of proteins, 68.3 grams of carbohydrates, and 2.1 grams of fats.