Pasta (from durum wheat)

Glycemic index of pasta (from durum wheat)

The glycemic index (GI) of pasta (from durum wheat) equals to 50, which classifies it as a low GI food.

Glycemic load of pasta (from durum wheat)

The glycemic load (GL) of pasta (from durum wheat) is equal to 11.6, which classifies it as a medium GL food.

Pasta (from durum wheat): Calories and Nutritional info

100 grams of pasta (from durum wheat) contain 111 kcal (464 kJ), 3.4 grams of proteins, 23.1 grams of carbohydrates, and 0.4 grams of fats.