Durum wheat vermicelli

Glycemic index of durum wheat vermicelli

The glycemic index (GI) of durum wheat vermicelli equals to 35, which classifies it as a low GI food.

Glycemic load of durum wheat vermicelli

The glycemic load (GL) of durum wheat vermicelli is equal to 8.1, which classifies it as a low GL food.

Durum wheat vermicelli: Calories and Nutritional info

100 grams of durum wheat vermicelli contain 112 kcal (469 kJ), 3.4 grams of proteins, 23.1 grams of carbohydrates, and 0.4 grams of fats.