Glycemic index of durum wheat vermicelli
The glycemic index (GI) of durum wheat vermicelli equals to 35, which classifies it as a low GI food.
Glycemic load of durum wheat vermicelli
The glycemic load (GL) of durum wheat vermicelli is equal to 8.1, which classifies it as a low GL food.
Durum wheat vermicelli: Calories and Nutritional info
100 grams of durum wheat vermicelli contain 112 kcal (469 kJ), 3.4 grams of proteins, 23.1 grams of carbohydrates, and 0.4 grams of fats.