Basil
Glycemic index of basil The glycemic index (GI) of basil equals to 5, which classifies it as a low GI food. Glycemic load of basil The glycemic load (GL) of basil is equal to 0.1, which classifies it as a low GL food. Basil: Calories and Nutritional info 100 grams of basil contain 22 kcal …