Balsamic vinegar
Glycemic index of balsamic vinegar The glycemic index (GI) of balsamic vinegar equals to 5, which classifies it as a low GI food. Glycemic load of balsamic vinegar The glycemic load (GL) of balsamic vinegar is equal to 2.8, which classifies it as a low GL food. Balsamic vinegar: Calories and Nutritional info 100 grams …
