Mustard (with sugar)
Glycemic index of mustard (with sugar) The glycemic index (GI) of mustard (with sugar) equals to 55, which classifies it as a low GI food. Glycemic load of mustard (with sugar) The glycemic load (GL) of mustard (with sugar) is equal to 5.9, which classifies it as a low GL food. Mustard (with sugar): Calories …
