Download App

Download on AppStoreDownload on Google Play

Sesame paste, tahini

Glycemic index of sesame paste, tahini

The glycemic index (GI) of sesame paste, tahini equals to 40, which classifies it as a low GI food.

Glycemic load of sesame paste, tahini

The glycemic load (GL) of sesame paste, tahini is equal to 4.9, whichclassifies it as a low GL food.

Sesame paste, tahini: Calories and Nutritional info

100 grams of sesame paste, tahini contain 575 kcal (2406 kJ), 19.4 grams of proteins, 12.2 grams of carbohydrates, and 48.7 grams of fats.