Glycemic index of dijon mustard
The glycemic index (GI) of dijon mustard equals to 35, which classifies it as a low GI food.
Glycemic load of dijon mustard
The glycemic load (GL) of dijon mustard is equal to 3.3, whichclassifies it as a low GL food.
Dijon mustard: Calories and Nutritional info
100 grams of dijon mustard contain 165 kcal (690 kJ), 9.6 grams of proteins, 9.5 grams of carbohydrates, and 9.7 grams of fats.