Dijon mustard

Glycemic index of dijon mustard

The glycemic index (GI) of dijon mustard equals to 35, which classifies it as a low GI food.

Glycemic load of dijon mustard

The glycemic load (GL) of dijon mustard is equal to 3.3, which classifies it as a low GL food.

Dijon mustard: Calories and Nutritional info

100 grams of dijon mustard contain 165 kcal (690 kJ), 9.6 grams of proteins, 9.5 grams of carbohydrates, and 9.7 grams of fats.