Glycemic index of caraway
The glycemic index (GI) of caraway equals to 5, which classifies it as a low GI food.
Glycemic load of caraway
The glycemic load (GL) of caraway is equal to 0.6, whichclassifies it as a low GL food.
Caraway: Calories and Nutritional info
100 grams of caraway contain 333 kcal (1393 kJ), 19.8 grams of proteins, 11.9 grams of carbohydrates, and 14.6 grams of fats.