Download App

Download on AppStore Download on Google Play
Glycemic Index App Icon
Glycemic Index and Load
Free mobile app

Mustard (with sugar)

Glycemic index of mustard (with sugar)

The glycemic index (GI) of mustard (with sugar) equals to 55, which classifies it as a low GI food.

Glycemic load of mustard (with sugar)

The glycemic load (GL) of mustard (with sugar) is equal to 5.9, which classifies it as a low GL food.

Mustard (with sugar): Calories and Nutritional info

100 grams of mustard (with sugar) contain 90 kcal (377 kJ), 7.4 grams of proteins, 10.8 grams of carbohydrates, and 2.0 grams of fats.

Glycemic Index App Icon
Glycemic Index and Load
Free mobile app