Mustard (with sugar)

Glycemic index of mustard (with sugar)

The glycemic index (GI) of mustard (with sugar) equals to 55, which classifies it as a low GI food.

Glycemic load of mustard (with sugar)

The glycemic load (GL) of mustard (with sugar) is equal to 5.9, which classifies it as a low GL food.

Mustard (with sugar): Calories and Nutritional info

100 grams of mustard (with sugar) contain 90 kcal (377 kJ), 7.4 grams of proteins, 10.8 grams of carbohydrates, and 2.0 grams of fats.