Glycemic index of spelled flour The glycemic index (GI) of spelled flour equals to 45, which classifies it as a low GI food. Glycemic load of spelled flour The glycemic load (GL) of spelled flour is equal to 30.5, which classifies it as a high GL food. Spelled flour: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 14.0 The glycemic index (GI) of gnocchi equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of gnocchi is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 93.0 Carbohydrates (g) 20.0 Proteins (g) 3.2 Fats (g) 1.2 …
Glycemic index of hazelnut The glycemic index (GI) of hazelnut equals to 15, which classifies it as a low GI food. Glycemic load of hazelnut The glycemic load (GL) of hazelnut is equal to 2.5, which classifies it as a low GL food. Hazelnut: Calories and Nutritional info 100 grams of hazelnut contain 628 kcal …
Glycemic index of pesto (sauce) The glycemic index (GI) of pesto (sauce) equals to 15, which classifies it as a low GI food. Glycemic load of pesto (sauce) The glycemic load (GL) of pesto (sauce) is equal to 0.9, which classifies it as a low GL food. Pesto (sauce): Calories and Nutritional info 100 grams …
Glycemic index of tomatoes (fresh) The glycemic index (GI) of tomatoes (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of tomatoes (fresh) The glycemic load (GL) of tomatoes (fresh) is equal to 1.1, which classifies it as a low GL food. Tomatoes (fresh): Calories and Nutritional info 100 grams …
Glycemic index of rhubarb The glycemic index (GI) of rhubarb equals to 15, which classifies it as a low GI food. Glycemic load of rhubarb The glycemic load (GL) of rhubarb is equal to 0.4, which classifies it as a low GL food. Rhubarb: Calories and Nutritional info 100 grams of rhubarb contain 13 kcal …
Glycemic index of jasmine rice The glycemic index (GI) of jasmine rice equals to 60, which classifies it as a medium GI food. Glycemic load of jasmine rice The glycemic load (GL) of jasmine rice is equal to 44.0, which classifies it as a high GL food. Jasmine rice: Calories and Nutritional info 100 grams …
Glycemic index of sweet corn The glycemic index (GI) of sweet corn equals to 48, which classifies it as a low GI food. Glycemic load of sweet corn The glycemic load (GL) of sweet corn is equal to 8.9, which classifies it as a low GL food. Sweet corn: Calories and Nutritional info 100 grams …
Glycemic index of corn syrup The glycemic index (GI) of corn syrup equals to 15, which classifies it as a low GI food. Glycemic load of corn syrup The glycemic load (GL) of corn syrup is equal to 11.7, which classifies it as a medium GL food. Corn syrup: Calories and Nutritional info 100 grams …
Glycemic index of pineapple juice (sugar free) The glycemic index (GI) of pineapple juice (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of pineapple juice (sugar free) The glycemic load (GL) of pineapple juice (sugar free) is equal to 6.4, which classifies it as a low GL food. …
