Glycemic index of white beans The glycemic index (GI) of white beans equals to 35, which classifies it as a low GI food. Glycemic load of white beans The glycemic load (GL) of white beans is equal to 21.4, which classifies it as a high GL food. White beans: Calories and Nutritional info 100 grams …
Glycemic index of chickpeas The glycemic index (GI) of chickpeas equals to 10, which classifies it as a low GI food. Glycemic load of chickpeas The glycemic load (GL) of chickpeas is equal to 6.1, which classifies it as a low GL food. Chickpeas: Calories and Nutritional info 100 grams of chickpeas contain 364 kcal …
Glycemic index of string beans (fresh) The glycemic index (GI) of string beans (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of string beans (fresh) The glycemic load (GL) of string beans (fresh) is equal to 1.1, which classifies it as a low GL food. String Beans (Fresh): Calories …
Glycemic index of sorrel The glycemic index (GI) of sorrel equals to 15, which classifies it as a low GI food. Glycemic load of sorrel The glycemic load (GL) of sorrel is equal to 0.0, which classifies it as a low GL food. Sorrel: Calories and Nutritional info 100 grams of sorrel contain 19 kcal …
Glycemic index of white beans (boiled) The glycemic index (GI) of white beans (boiled) equals to 33, which classifies it as a low GI food. Glycemic load of white beans (boiled) The glycemic load (GL) of white beans (boiled) is equal to 8.3, which classifies it as a low GL food. White beans (boiled): Calories …
Glycemic index of chickpeas (canned) The glycemic index (GI) of chickpeas (canned) equals to 35, which classifies it as a low GI food. Glycemic load of chickpeas (canned) The glycemic load (GL) of chickpeas (canned) is equal to 6.8, which classifies it as a low GL food. Chickpeas (canned): Calories and Nutritional info 100 grams …
Glycemic index of tempeh The glycemic index (GI) of tempeh equals to 15, which classifies it as a low GI food. Glycemic load of tempeh The glycemic load (GL) of tempeh is equal to 1.4, which classifies it as a low GL food. Tempeh: Calories and Nutritional info 100 grams of tempeh contain 193 kcal …
Glycemic index of endive The glycemic index (GI) of endive equals to 15, which classifies it as a low GI food. Glycemic load of endive The glycemic load (GL) of endive is equal to 0.0, which classifies it as a low GL food. Endive: Calories and Nutritional info 100 grams of endive contain 17 kcal …
Glycemic index of soybeans The glycemic index (GI) of soybeans equals to 15, which classifies it as a low GI food. Glycemic load of soybeans The glycemic load (GL) of soybeans is equal to 4.5, which classifies it as a low GL food. Soybeans: Calories and Nutritional info 100 grams of soybeans contain 446 kcal …
Glycemic index of plain / spotted beans (fresh) The glycemic index (GI) of plain / spotted beans (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of plain / spotted beans (fresh) The glycemic load (GL) of plain / spotted beans (fresh) is equal to 5.9, which classifies it as …