Download App
Download on AppStoreDownload on Google Play

Greens

Soybeans

Glycemic index of soybeans The glycemic index (GI) of soybeans equals to 15, which classifies it as a low GI food. Glycemic load of soybeans The glycemic load (GL) of soybeans is equal to 4.5, which classifies it as a low GL food. Soybeans: Calories and Nutritional info 100 grams of soybeans contain 446 kcal …

Soybeans Read More »

Tofu, bean curd

Glycemic index of tofu, bean curd The glycemic index (GI) of tofu, bean curd equals to 15, which classifies it as a low GI food. Glycemic load of tofu, bean curd The glycemic load (GL) of tofu, bean curd is equal to 0.1, which classifies it as a low GL food. Tofu, bean curd: Calories …

Tofu, bean curd Read More »

Beans, fava (raw)

Glycemic index of beans, fava (raw) The glycemic index (GI) of beans, fava (raw) equals to 40, which classifies it as a low GI food. Glycemic load of beans, fava (raw) The glycemic load (GL) of beans, fava (raw) is equal to 7.2, which classifies it as a low GL food. Beans, fava (raw): Calories …

Beans, fava (raw) Read More »

Dill (fresh)

Glycemic index of dill (fresh) The glycemic index (GI) of dill (fresh) equals to 25, which classifies it as a low GI food. Glycemic load of dill (fresh) The glycemic load (GL) of dill (fresh) is equal to 1.6, which classifies it as a low GL food. Dill (fresh): Calories and Nutritional info 100 grams …

Dill (fresh) Read More »

Peas (green, fresh)

Glycemic index of peas (green, fresh) The glycemic index (GI) of peas (green, fresh) equals to 35, which classifies it as a low GI food. Glycemic load of peas (green, fresh) The glycemic load (GL) of peas (green, fresh) is equal to 4.5, which classifies it as a low GL food. Peas (green, fresh): Calories …

Peas (green, fresh) Read More »

Parsley

Glycemic index of parsley The glycemic index (GI) of parsley equals to 15, which classifies it as a low GI food. Glycemic load of parsley The glycemic load (GL) of parsley is equal to 0.9, which classifies it as a low GL food. Parsley: Calories and Nutritional info 100 grams of parsley contain 36 kcal …

Parsley Read More »

Urad bean (steamed)

Glycemic index of urad bean (steamed) The glycemic index (GI) of urad bean (steamed) equals to 43, which classifies it as a low GI food. Glycemic load of urad bean (steamed) The glycemic load (GL) of urad bean (steamed) is equal to 27.1, which classifies it as a high GL food. Urad bean (steamed): Calories …

Urad bean (steamed) Read More »

Peas (frozen, boiled)

Glycemic index of peas (frozen, boiled) The glycemic index (GI) of peas (frozen, boiled) equals to 51, which classifies it as a low GI food. Glycemic load of peas (frozen, boiled) The glycemic load (GL) of peas (frozen, boiled) is equal to 4.6, which classifies it as a low GL food. Peas (frozen, boiled): Calories …

Peas (frozen, boiled) Read More »