Glycemic index of string beans (fresh)
The glycemic index (GI) of string beans (fresh) equals to 30, which classifies it as a low GI food.
Glycemic load of string beans (fresh)
The glycemic load (GL) of string beans (fresh) is equal to 1.1, whichclassifies it as a low GL food.
String Beans (Fresh): Calories and Nutritional info
100 grams of string beans (fresh) contain 24 kcal (100 kJ), 2.0 grams of proteins, 3.6 grams of carbohydrates, and 0.2 grams of fats.