Falafel (from beans, fava)

Glycemic index of falafel (from beans, fava)

The glycemic index (GI) of falafel (from beans, fava) equals to 40, which classifies it as a low GI food.

Glycemic load of falafel (from beans, fava)

The glycemic load (GL) of falafel (from beans, fava) is equal to 8.4, which classifies it as a low GL food.

Falafel (from beans, fava): Calories and Nutritional info

100 grams of falafel (from beans, fava) contain 121 kcal (506 kJ), 6.0 grams of proteins, 21.0 grams of carbohydrates, and 1.0 grams of fats.