Glycemic index of motley beans, borlotti, roman beans
The glycemic index (GI) of motley beans, borlotti, roman beans equals to 35, which classifies it as a low GI food.
Glycemic load of motley beans, borlotti, roman beans
The glycemic load (GL) of motley beans, borlotti, roman beans is equal to 12.4, which classifies it as a medium GL food.
Motley beans, borlotti, roman beans: Calories and Nutritional info
100 grams of motley beans, borlotti, roman beans contain 335 kcal (1402 kJ), 23.0 grams of proteins, 35.3 grams of carbohydrates, and 1.2 grams of fats.