Mung Bean Mung

Glycemic index of mung bean mung

The glycemic index (GI) of mung bean mung equals to 25, which classifies it as a low GI food.

Glycemic load of mung bean mung

The glycemic load (GL) of mung bean mung is equal to 15.8, which classifies it as a medium GL food.

Mung Bean Mung: Calories and Nutritional info

100 grams of mung bean mung contain 347 kcal (1452 kJ), 24.0 grams of proteins, 63.0 grams of carbohydrates, and 1.2 grams of fats.