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Glycemic index of radish

The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food.

Glycemic load of radish

The glycemic load (GL) of radish is equal to 0.5, whichclassifies it as a low GL food.

Radish: Calories and Nutritional info

100 grams of radish contain 20 kcal (84 kJ), 1.2 grams of proteins, 3.4 grams of carbohydrates, and 0.1 grams of fats.