Baked Products

Baguette (white)

Glycemic index of baguette (white) The glycemic index (GI) of baguette (white) equals to 95, which classifies it as a high GI food. Glycemic load of baguette (white) The glycemic load (GL) of baguette (white) is equal to 46.5, which classifies it as a high GL food. Baguette (white): Calories and Nutritional info 100 grams …

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Rye crackers

Glycemic index of rye crackers The glycemic index (GI) of rye crackers equals to 64, which classifies it as a medium GI food. Glycemic load of rye crackers The glycemic load (GL) of rye crackers is equal to 44.8, which classifies it as a high GL food. Rye crackers: Calories and Nutritional info 100 grams …

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Fruit bread

Glycemic index of fruit bread The glycemic index (GI) of fruit bread equals to 47, which classifies it as a low GI food. Glycemic load of fruit bread The glycemic load (GL) of fruit bread is equal to 24.4, which classifies it as a high GL food. Fruit bread: Calories and Nutritional info 100 grams …

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Baguette (whole grain)

Glycemic index of baguette (whole grain) The glycemic index (GI) of baguette (whole grain) equals to 73, which classifies it as a medium GI food. Glycemic load of baguette (whole grain) The glycemic load (GL) of baguette (whole grain) is equal to 28.3, which classifies it as a high GL food. Baguette (whole grain): Calories …

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Cookies (pastries)

Glycemic index of cookies (pastries) The glycemic index (GI) of cookies (pastries) equals to 70, which classifies it as a medium GI food. Glycemic load of cookies (pastries) The glycemic load (GL) of cookies (pastries) is equal to 46.2, which classifies it as a high GL food. Cookies (pastries): Calories and Nutritional info 100 grams …

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Sandwich bread, white

Glycemic index of sandwich bread, white The glycemic index (GI) of sandwich bread, white equals to 75, which classifies it as a medium GI food. Glycemic load of sandwich bread, white The glycemic load (GL) of sandwich bread, white is equal to 39.4, which classifies it as a high GL food. Sandwich bread, white: Calories …

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Bagel (wheat)

Glycemic index of bagel (wheat) The glycemic index (GI) of bagel (wheat) equals to 70, which classifies it as a medium GI food. Glycemic load of bagel (wheat) The glycemic load (GL) of bagel (wheat) is equal to 35.4, which classifies it as a high GL food. Bagel (wheat): Calories and Nutritional info 100 grams …

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