Glycemic Index Glycemic Load 70.0 21.7 The glycemic index (GI) of croissant equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of croissant is equal to 21.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 287.0 Carbohydrates (g) 31.0 Proteins (g) 6.3 Fats (g) 14.0 …
Glycemic index of rice waffles The glycemic index (GI) of rice waffles equals to 64, which classifies it as a medium GI food. Glycemic load of rice waffles The glycemic load (GL) of rice waffles is equal to 52.3, which classifies it as a high GL food. Rice waffles: Calories and Nutritional info 100 grams …
Glycemic index of pumpernickel bread The glycemic index (GI) of pumpernickel bread equals to 45, which classifies it as a low GI food. Glycemic load of pumpernickel bread The glycemic load (GL) of pumpernickel bread is equal to 21.6, which classifies it as a high GL food. Pumpernickel Bread: Calories and Nutritional info 100 grams …
Glycemic index of flatbread The glycemic index (GI) of flatbread equals to 69, which classifies it as a medium GI food. Glycemic load of flatbread The glycemic load (GL) of flatbread is equal to 38.6, which classifies it as a high GL food. Flatbread: Calories and Nutritional info 100 grams of flatbread contain 354 kcal …
Glycemic Index Glycemic Load 85.0 58.6 The glycemic index (GI) of rice biscuits equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice biscuits is equal to 58.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 310.0 Carbohydrates (g) 69.0 Proteins (g) 6.0 Fats …
Glycemic Index Glycemic Load 70.0 48.0 The glycemic index (GI) of rice bread equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of rice bread is equal to 48.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 306.0 Carbohydrates (g) 68.6 Proteins (g) 6.3 Fats …
Glycemic index of shortbread cookies (integral flour, sugar free) The glycemic index (GI) of shortbread cookies (integral flour, sugar free) equals to 40, which classifies it as a low GI food. Glycemic load of shortbread cookies (integral flour, sugar free) The glycemic load (GL) of shortbread cookies (integral flour, sugar free) is equal to 17.2, …
Glycemic Index Glycemic Load 85.0 69.7 The glycemic index (GI) of rice cake equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 387.0 Carbohydrates (g) 82.0 Proteins (g) 8.0 Fats …
Glycemic index of bran bread The glycemic index (GI) of bran bread equals to 65, which classifies it as a medium GI food. Glycemic load of bran bread The glycemic load (GL) of bran bread is equal to 29.4, which classifies it as a high GL food. Bran bread: Calories and Nutritional info 100 grams …
Glycemic index of shortbread The glycemic index (GI) of shortbread equals to 60, which classifies it as a medium GI food. Glycemic load of shortbread The glycemic load (GL) of shortbread is equal to 32.2, which classifies it as a high GL food. Shortbread: Calories and Nutritional info 100 grams of shortbread contain 364 kcal …
