Pancakes
Glycemic index of pancakes The glycemic index (GI) of pancakes equals to 66, which classifies it as a medium GI food. Glycemic load of pancakes The glycemic load (GL) of pancakes is equal to 16.6, which classifies it as a medium GL food. Pancakes: Calories and Nutritional info 100 grams of pancakes contain 185 kcal …



