Pita
Glycemic index of pita The glycemic index (GI) of pita equals to 57, which classifies it as a medium GI food. Glycemic load of pita The glycemic load (GL) of pita is equal to 31.9, which classifies it as a high GL food. Pita: Calories and Nutritional info 100 grams of pita contain 275 kcal …





