Baked Products

Rice cake

Rice cake

Glycemic Index Glycemic Load 85.0 69.7 The glycemic index (GI) of rice cake equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 387.0 Carbohydrates (g) 82.0 Proteins (g) 8.0 Fats …

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Bran bread

Glycemic index of bran bread The glycemic index (GI) of bran bread equals to 65, which classifies it as a medium GI food. Glycemic load of bran bread The glycemic load (GL) of bran bread is equal to 29.4, which classifies it as a high GL food. Bran bread: Calories and Nutritional info 100 grams …

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Shortbread

Glycemic index of shortbread The glycemic index (GI) of shortbread equals to 60, which classifies it as a medium GI food. Glycemic load of shortbread The glycemic load (GL) of shortbread is equal to 32.2, which classifies it as a high GL food. Shortbread: Calories and Nutritional info 100 grams of shortbread contain 364 kcal …

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Straw

Glycemic index of straw The glycemic index (GI) of straw equals to 60, which classifies it as a medium GI food. Glycemic load of straw The glycemic load (GL) of straw is equal to 41.6, which classifies it as a high GL food. Straw: Calories and Nutritional info 100 grams of straw contain 372 kcal …

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Pumpkin bread

Glycemic index of pumpkin bread The glycemic index (GI) of pumpkin bread equals to 40, which classifies it as a low GI food. Glycemic load of pumpkin bread The glycemic load (GL) of pumpkin bread is equal to 17.0, which classifies it as a medium GL food. Pumpkin bread: Calories and Nutritional info 100 grams …

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Baguette (white)

Baguette (white)

Glycemic Index Glycemic Load 95 46.5 The glycemic index (GI) of baguette (white) equals to 95, which classifies it as a high GI food. The glycemic load (GL) of baguette (white) is equal to 46.5, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 240 Carbohydrates (g) 49.0 Proteins (g) 7.5 Fats …

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Rye crackers

Glycemic index of rye crackers The glycemic index (GI) of rye crackers equals to 64, which classifies it as a medium GI food. Glycemic load of rye crackers The glycemic load (GL) of rye crackers is equal to 44.8, which classifies it as a high GL food. Rye crackers: Calories and Nutritional info 100 grams …

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Fruit bread

Glycemic index of fruit bread The glycemic index (GI) of fruit bread equals to 47, which classifies it as a low GI food. Glycemic load of fruit bread The glycemic load (GL) of fruit bread is equal to 24.4, which classifies it as a high GL food. Fruit bread: Calories and Nutritional info 100 grams …

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