Foods

Orange juice

Glycemic index of orange juice The glycemic index (GI) of orange juice equals to 48, which classifies it as a low GI food. Glycemic load of orange juice The glycemic load (GL) of orange juice is equal to 4.8, which classifies it as a low GL food. Orange juice: Calories and Nutritional info 100 grams …

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Lentil soup puree

Glycemic index of lentil soup puree The glycemic index (GI) of lentil soup puree equals to 44, which classifies it as a low GI food. Glycemic load of lentil soup puree The glycemic load (GL) of lentil soup puree is equal to 6.6, which classifies it as a low GL food. Lentil soup puree: Calories …

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Taro

Glycemic index of taro The glycemic index (GI) of taro equals to 48, which classifies it as a low GI food. Glycemic load of taro The glycemic load (GL) of taro is equal to 12.7, which classifies it as a medium GL food. Taro: Calories and Nutritional info 100 grams of taro contain 112 kcal …

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Tortilla, White Corn

Glycemic index of tortilla, white corn The glycemic index (GI) of tortilla, white corn equals to 49, which classifies it as a low GI food. Glycemic load of tortilla, white corn The glycemic load (GL) of tortilla, white corn is equal to 23.1, which classifies it as a high GL food. Tortilla, White Corn: Calories …

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Fennel

Glycemic index of fennel The glycemic index (GI) of fennel equals to 15, which classifies it as a low GI food. Glycemic load of fennel The glycemic load (GL) of fennel is equal to 1.1, which classifies it as a low GL food. Fennel: Calories and Nutritional info 100 grams of fennel contain 31 kcal …

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Pumpernickel Bread

Glycemic index of pumpernickel bread The glycemic index (GI) of pumpernickel bread equals to 45, which classifies it as a low GI food. Glycemic load of pumpernickel bread The glycemic load (GL) of pumpernickel bread is equal to 21.6, which classifies it as a high GL food. Pumpernickel Bread: Calories and Nutritional info 100 grams …

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Cheddar

Glycemic index of cheddar The glycemic index (GI) of cheddar equals to 0, which classifies it as a high GI food. Glycemic load of cheddar The glycemic load (GL) of cheddar is equal to 0.0, which classifies it as a high GL food. Cheddar: Calories and Nutritional info 100 grams of cheddar contain 402 kcal …

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Apple cider (brut)

Glycemic index of apple cider (brut) The glycemic index (GI) of apple cider (brut) equals to 40, which classifies it as a low GI food. Glycemic load of apple cider (brut) The glycemic load (GL) of apple cider (brut) is equal to 0.0, which classifies it as a high GL food. Apple cider (brut): Calories …

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