Vanilla ice cream (regular, with sugar)
Glycemic index of vanilla ice cream (regular, with sugar) The glycemic index (GI) of vanilla ice cream (regular, with sugar) equals to 60, which classifies it as a medium GI food. Glycemic load of vanilla ice cream (regular, with sugar) The glycemic load (GL) of vanilla ice cream (regular, with sugar) is equal to 14.4, …