Glycemic index of fat-free yogurt The glycemic index (GI) of fat-free yogurt equals to 33, which classifies it as a low GI food. Glycemic load of fat-free yogurt The glycemic load (GL) of fat-free yogurt is equal to 2.5, which classifies it as a low GL food. Fat-free yogurt: Calories and Nutritional info 100 grams …
Glycemic index of ice cream (with fructose) The glycemic index (GI) of ice cream (with fructose) equals to 35, which classifies it as a low GI food. Glycemic load of ice cream (with fructose) The glycemic load (GL) of ice cream (with fructose) is equal to 9.4, which classifies it as a low GL food. …
Glycemic index of cottage cheese The glycemic index (GI) of cottage cheese equals to 30, which classifies it as a low GI food. Glycemic load of cottage cheese The glycemic load (GL) of cottage cheese is equal to 0.8, which classifies it as a low GL food. Cottage cheese: Calories and Nutritional info 100 grams …
Glycemic index of kefir (1% fat) The glycemic index (GI) of kefir (1% fat) equals to 31, which classifies it as a low GI food. Glycemic load of kefir (1% fat) The glycemic load (GL) of kefir (1% fat) is equal to 1.2, which classifies it as a low GL food. Kefir (1% fat): Calories …
Glycemic index of soya milk ice cream The glycemic index (GI) of soya milk ice cream equals to 35, which classifies it as a low GI food. Glycemic load of soya milk ice cream The glycemic load (GL) of soya milk ice cream is equal to 6.0, which classifies it as a low GL food. …
Glycemic index of cottage cheese 9% fat The glycemic index (GI) of cottage cheese 9% fat equals to 30, which classifies it as a low GI food. Glycemic load of cottage cheese 9% fat The glycemic load (GL) of cottage cheese 9% fat is equal to 2.7, which classifies it as a low GL food. …
Glycemic index of kefir (regular) The glycemic index (GI) of kefir (regular) equals to 36, which classifies it as a low GI food. Glycemic load of kefir (regular) The glycemic load (GL) of kefir (regular) is equal to 1.4, which classifies it as a low GL food. Kefir (regular): Calories and Nutritional info 100 grams …
Glycemic index of ice cream (skim, vanilla) The glycemic index (GI) of ice cream (skim, vanilla) equals to 46, which classifies it as a low GI food. Glycemic load of ice cream (skim, vanilla) The glycemic load (GL) of ice cream (skim, vanilla) is equal to 13.8, which classifies it as a medium GL food. …
Glycemic index of low-fat cottage cheese The glycemic index (GI) of low-fat cottage cheese equals to 30, which classifies it as a low GI food. Glycemic load of low-fat cottage cheese The glycemic load (GL) of low-fat cottage cheese is equal to 0.3, which classifies it as a low GL food. Low-fat cottage cheese: Calories …
Glycemic index of kefir low-fat The glycemic index (GI) of kefir low-fat equals to 25, which classifies it as a low GI food. Glycemic load of kefir low-fat The glycemic load (GL) of kefir low-fat is equal to 0.0, which classifies it as a low GL food. Kefir low-fat: Calories and Nutritional info 100 grams …
