Chees Feta

Glycemic index of chees feta

The glycemic index (GI) of chees feta equals to 30, which classifies it as a low GI food.

Glycemic load of chees feta

The glycemic load (GL) of chees feta is equal to 1.2, which classifies it as a low GL food.

Chees Feta: Calories and Nutritional info

100 grams of chees feta contain 264 kcal (1105 kJ), 14.0 grams of proteins, 4.1 grams of carbohydrates, and 21.0 grams of fats.