Glycemic index of cottage cheese pancakes
The glycemic index (GI) of cottage cheese pancakes equals to 70, which classifies it as a medium GI food.
Glycemic load of cottage cheese pancakes
The glycemic load (GL) of cottage cheese pancakes is equal to 8.4, which classifies it as a low GL food.
Cottage cheese pancakes: Calories and Nutritional info
100 grams of cottage cheese pancakes contain 220 kcal (920 kJ), 17.4 grams of proteins, 12.0 grams of carbohydrates, and 10.6 grams of fats.