Glycemic index of amaranth (analogue of popcorn) The glycemic index (GI) of amaranth (analogue of popcorn) equals to 70, which classifies it as a medium GI food. Glycemic load of amaranth (analogue of popcorn) The glycemic load (GL) of amaranth (analogue of popcorn) is equal to 43.4, which classifies it as a high GL food. …
Glycemic index of cornmeal porridge (mamalyga) The glycemic index (GI) of cornmeal porridge (mamalyga) equals to 70, which classifies it as a medium GI food. Glycemic load of cornmeal porridge (mamalyga) The glycemic load (GL) of cornmeal porridge (mamalyga) is equal to 14.7, which classifies it as a medium GL food. Cornmeal porridge (mamalyga): Calories …
Glycemic index of udon noodles The glycemic index (GI) of udon noodles equals to 62, which classifies it as a medium GI food. Glycemic load of udon noodles The glycemic load (GL) of udon noodles is equal to 8.5, which classifies it as a low GL food. Udon noodles: Calories and Nutritional info 100 grams …
Glycemic index of corn flour The glycemic index (GI) of corn flour equals to 70, which classifies it as a medium GI food. Glycemic load of corn flour The glycemic load (GL) of corn flour is equal to 53.8, which classifies it as a high GL food. Corn flour: Calories and Nutritional info 100 grams …
Glycemic index of wholemeal pasta The glycemic index (GI) of wholemeal pasta equals to 50, which classifies it as a low GI food. Glycemic load of wholemeal pasta The glycemic load (GL) of wholemeal pasta is equal to 32.1, which classifies it as a high GL food. Wholemeal Pasta: Calories and Nutritional info 100 grams …
Glycemic index of white rice standard The glycemic index (GI) of white rice standard equals to 70, which classifies it as a medium GI food. Glycemic load of white rice standard The glycemic load (GL) of white rice standard is equal to 17.4, which classifies it as a medium GL food. White rice standard: Calories …
Glycemic index of spaghetti bolognese The glycemic index (GI) of spaghetti bolognese equals to 52, which classifies it as a low GI food. Glycemic load of spaghetti bolognese The glycemic load (GL) of spaghetti bolognese is equal to 9.9, which classifies it as a low GL food. Spaghetti bolognese: Calories and Nutritional info 100 grams …
Glycemic index of amaranth seeds (unprepared) The glycemic index (GI) of amaranth seeds (unprepared) equals to 35, which classifies it as a low GI food. Glycemic load of amaranth seeds (unprepared) The glycemic load (GL) of amaranth seeds (unprepared) is equal to 19.9, which classifies it as a medium GL food. Amaranth seeds (unprepared): Calories …
Glycemic index of oatmeal porridge (crushed), oatmeal dishes The glycemic index (GI) of oatmeal porridge (crushed), oatmeal dishes equals to 60, which classifies it as a medium GI food. Glycemic load of oatmeal porridge (crushed), oatmeal dishes The glycemic load (GL) of oatmeal porridge (crushed), oatmeal dishes is equal to 9.0, which classifies it as …
Glycemic index of linen The glycemic index (GI) of linen equals to 35, which classifies it as a low GI food. Glycemic load of linen The glycemic load (GL) of linen is equal to 9.7, which classifies it as a low GL food. Linen: Calories and Nutritional info 100 grams of linen contain 469 kcal …