Glycemic Index Glycemic Load 85.0 72.3 The glycemic index (GI) of corn starch equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of corn starch is equal to 72.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 340.0 Carbohydrates (g) 85.1 Proteins (g) 0.0 Fats …
Glycemic index of cereals, whole (sugar free) The glycemic index (GI) of cereals, whole (sugar free) equals to 45, which classifies it as a low GI food. Glycemic load of cereals, whole (sugar free) The glycemic load (GL) of cereals, whole (sugar free) is equal to 27.3, which classifies it as a high GL food. …
Glycemic index of couscous The glycemic index (GI) of couscous equals to 60, which classifies it as a medium GI food. Glycemic load of couscous The glycemic load (GL) of couscous is equal to 12.0, which classifies it as a medium GL food. Couscous: Calories and Nutritional info 100 grams of couscous contain 152 kcal …
Glycemic index of kamut flour The glycemic index (GI) of kamut flour equals to 45, which classifies it as a low GI food. Glycemic load of kamut flour The glycemic load (GL) of kamut flour is equal to 32.4, which classifies it as a high GL food. Kamut flour: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 74.0 41.4 The glycemic index (GI) of instant oats porridge equals to 74.0, which classifies it as a high GI food. The glycemic load (GL) of instant oats porridge is equal to 41.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 350.0 Carbohydrates (g) 56.0 Proteins (g) …
Glycemic Index Glycemic Load 70.0 22.1 The glycemic index (GI) of risotto equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of risotto is equal to 22.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 168.0 Carbohydrates (g) 31.6 Proteins (g) 4.5 Fats (g) 3.4 …
Glycemic Index Glycemic Load 70.0 46.5 The glycemic index (GI) of sorghum equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of sorghum is equal to 46.5, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 323.0 Carbohydrates (g) 66.4 Proteins (g) 11.8 Fats (g) 3.3 …
Glycemic index of kamut, egyptian wheat (cooked) The glycemic index (GI) of kamut, egyptian wheat (cooked) equals to 40, which classifies it as a low GI food. Glycemic load of kamut, egyptian wheat (cooked) The glycemic load (GL) of kamut, egyptian wheat (cooked) is equal to 25.4, which classifies it as a high GL food. …
Glycemic index of lasagna The glycemic index (GI) of lasagna equals to 47, which classifies it as a low GI food. Glycemic load of lasagna The glycemic load (GL) of lasagna is equal to 7.0, which classifies it as a low GL food. Lasagna: Calories and Nutritional info 100 grams of lasagna contain 135 kcal …
Glycemic index of quinoa flour The glycemic index (GI) of quinoa flour equals to 40, which classifies it as a low GI food. Glycemic load of quinoa flour The glycemic load (GL) of quinoa flour is equal to 22.9, which classifies it as a high GL food. Quinoa flour: Calories and Nutritional info 100 grams …
