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Glycemic index of linen

The glycemic index (GI) of linen equals to 35, which classifies it as a low GI food.

Glycemic load of linen

The glycemic load (GL) of linen is equal to 9.7, whichclassifies it as a low GL food.

Linen: Calories and Nutritional info

100 grams of linen contain 469 kcal (1962 kJ), 21.8 grams of proteins, 27.7 grams of carbohydrates, and 39.5 grams of fats.