Glycemic Index Glycemic Load 75.0 2.9 The glycemic index (GI) of sports drinks equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of sports drinks is equal to 2.9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 16.0 Carbohydrates (g) 3.9 Proteins (g) 0.0 Fats …
Glycemic index of tagliatelle (well cooked) The glycemic index (GI) of tagliatelle (well cooked) equals to 55, which classifies it as a low GI food. Glycemic load of tagliatelle (well cooked) The glycemic load (GL) of tagliatelle (well cooked) is equal to 34.8, which classifies it as a high GL food. Tagliatelle (well cooked): Calories …
Glycemic index of tomatoes The glycemic index (GI) of tomatoes equals to 30, which classifies it as a low GI food. Glycemic load of tomatoes The glycemic load (GL) of tomatoes is equal to 1.1, which classifies it as a low GL food. Tomatoes: Calories and Nutritional info 100 grams of tomatoes contain 24 kcal …
Glycemic index of adzuki beans The glycemic index (GI) of adzuki beans equals to 35, which classifies it as a low GI food. Glycemic load of adzuki beans The glycemic load (GL) of adzuki beans is equal to 22.0, which classifies it as a high GL food. Adzuki Beans: Calories and Nutritional info 100 grams …
Glycemic index of wholemeal bread The glycemic index (GI) of wholemeal bread equals to 65, which classifies it as a medium GI food. Glycemic load of wholemeal bread The glycemic load (GL) of wholemeal bread is equal to 31.2, which classifies it as a high GL food. Wholemeal bread: Calories and Nutritional info 100 grams …
Glycemic index of zucchini The glycemic index (GI) of zucchini equals to 15, which classifies it as a low GI food. Glycemic load of zucchini The glycemic load (GL) of zucchini is equal to 0.5, which classifies it as a low GL food. Zucchini: Calories and Nutritional info 100 grams of zucchini contain 17 kcal …
Glycemic index of sorrel The glycemic index (GI) of sorrel equals to 15, which classifies it as a low GI food. Glycemic load of sorrel The glycemic load (GL) of sorrel is equal to 0.0, which classifies it as a low GL food. Sorrel: Calories and Nutritional info 100 grams of sorrel contain 19 kcal …
Glycemic Index Glycemic Load 35 4.1 The glycemic index (GI) of orange equals to 35, which classifies it as a low GI food. The glycemic load (GL) of orange is equal to 4.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 47 Carbohydrates (g) 11.7 Proteins (g) 0.9 Fats (g) 0.1 …
Glycemic index of canned grapefruit The glycemic index (GI) of canned grapefruit equals to 47, which classifies it as a low GI food. Glycemic load of canned grapefruit The glycemic load (GL) of canned grapefruit is equal to 4.3, which classifies it as a low GL food. Canned Grapefruit: Calories and Nutritional info 100 grams …
Glycemic index of dried apricots The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food. Glycemic load of dried apricots The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food. Dried apricots: Calories and Nutritional info 100 grams …
