Glycemic index of whole grain spaghetti The glycemic index (GI) of whole grain spaghetti equals to 40, which classifies it as a low GI food. Glycemic load of whole grain spaghetti The glycemic load (GL) of whole grain spaghetti is equal to 10.6, which classifies it as a medium GL food. Whole Grain Spaghetti: Calories …
Glycemic index of chees feta The glycemic index (GI) of chees feta equals to 30, which classifies it as a low GI food. Glycemic load of chees feta The glycemic load (GL) of chees feta is equal to 1.2, which classifies it as a low GL food. Chees Feta: Calories and Nutritional info 100 grams …
Glycemic index of caraway The glycemic index (GI) of caraway equals to 5, which classifies it as a low GI food. Glycemic load of caraway The glycemic load (GL) of caraway is equal to 0.6, which classifies it as a low GL food. Caraway: Calories and Nutritional info 100 grams of caraway contain 333 kcal …
Glycemic index of duck The glycemic index (GI) of duck equals to 0, which classifies it as a high GI food. Glycemic load of duck The glycemic load (GL) of duck is equal to 0.0, which classifies it as a high GL food. Duck: Calories and Nutritional info 100 grams of duck contain 346 kcal …
Glycemic Index Glycemic Load 90.0 14.0 The glycemic index (GI) of gluten free white bread equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of gluten free white bread is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 129.0 Carbohydrates (g) 15.6 …
Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …
Glycemic index of chocolate (+ 70% cocoa) The glycemic index (GI) of chocolate (+ 70% cocoa) equals to 25, which classifies it as a low GI food. Glycemic load of chocolate (+ 70% cocoa) The glycemic load (GL) of chocolate (+ 70% cocoa) is equal to 9.0, which classifies it as a low GL food. …
Glycemic index of quince (fresh fruit) The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of quince (fresh fruit) The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, which classifies it as a low GL food. Quince (fresh fruit): Calories …
Glycemic index of cherry (sweet, fresh) The glycemic index (GI) of cherry (sweet, fresh) equals to 25, which classifies it as a low GI food. Glycemic load of cherry (sweet, fresh) The glycemic load (GL) of cherry (sweet, fresh) is equal to 4.0, which classifies it as a low GL food. Cherry (sweet, fresh): Calories …
Glycemic index of fig (dried) The glycemic index (GI) of fig (dried) equals to 50, which classifies it as a low GI food. Glycemic load of fig (dried) The glycemic load (GL) of fig (dried) is equal to 28.9, which classifies it as a high GL food. Fig (dried): Calories and Nutritional info 100 grams …
