Glycemic index of plantano (raw) The glycemic index (GI) of plantano (raw) equals to 45, which classifies it as a low GI food. Glycemic load of plantano (raw) The glycemic load (GL) of plantano (raw) is equal to 13.6, which classifies it as a medium GL food. Plantano (Raw): Calories and Nutritional info 100 grams …
Glycemic index of dried apples The glycemic index (GI) of dried apples equals to 35, which classifies it as a low GI food. Glycemic load of dried apples The glycemic load (GL) of dried apples is equal to 20.6, which classifies it as a high GL food. Dried apples: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 73 28.3 The glycemic index (GI) of whole grain baguette equals to 73, which classifies it as a high GI food. The glycemic load (GL) of whole grain baguette is equal to 28.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 219 Carbohydrates (g) 38.8 Proteins (g) …
Glycemic Index Glycemic Load 70 34.0 The glycemic index (GI) of biscuit equals to 70, which classifies it as a high GI food. The glycemic load (GL) of biscuit is equal to 34.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 365 Carbohydrates (g) 48.5 Proteins (g) 6.2 Fats (g) 16.5 …
Glycemic Index Glycemic Load 70 12.3 The glycemic index (GI) of boiled potatoes equals to 70, which classifies it as a high GI food. The glycemic load (GL) of boiled potatoes is equal to 12.3, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 80 Carbohydrates (g) 17.5 Proteins (g) 1.8 Fats …
Glycemic index of pea soup The glycemic index (GI) of pea soup equals to 60, which classifies it as a medium GI food. Glycemic load of pea soup The glycemic load (GL) of pea soup is equal to 3.7, which classifies it as a low GL food. Pea soup: Calories and Nutritional info 100 grams …
Glycemic index of yellow corn The glycemic index (GI) of yellow corn equals to 65, which classifies it as a medium GI food. Glycemic load of yellow corn The glycemic load (GL) of yellow corn is equal to 10.1, which classifies it as a medium GL food. Yellow corn: Calories and Nutritional info 100 grams …
Glycemic index of fat-free yogurt The glycemic index (GI) of fat-free yogurt equals to 33, which classifies it as a low GI food. Glycemic load of fat-free yogurt The glycemic load (GL) of fat-free yogurt is equal to 2.5, which classifies it as a low GL food. Fat-free yogurt: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 75.0 22.6 The glycemic index (GI) of french fries equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of french fries is equal to 22.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 276.0 Carbohydrates (g) 30.1 Proteins (g) 3.8 Fats …
Glycemic index of chinese noodles The glycemic index (GI) of chinese noodles equals to 35, which classifies it as a low GI food. Glycemic load of chinese noodles The glycemic load (GL) of chinese noodles is equal to 23.4, which classifies it as a high GL food. Chinese noodles: Calories and Nutritional info 100 grams …
