Glycemic index of biscuit

The glycemic index (GI) of biscuit equals to 70, which classifies it as a medium GI food.

Glycemic load of biscuit

The glycemic load (GL) of biscuit is equal to 34.0, which classifies it as a high GL food.

Biscuit: Calories and Nutritional info

100 grams of biscuit contain 365 kcal (1527 kJ), 6.2 grams of proteins, 48.5 grams of carbohydrates, and 16.5 grams of fats.