Glycemic index of rice cake
The glycemic index (GI) of rice cake equals to 85, which classifies it as a high GI food.
Glycemic load of rice cake
The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food.
Rice cake: Calories and Nutritional info
100 grams of rice cake contain 387 kcal (1619 kJ), 8.0 grams of proteins, 82.0 grams of carbohydrates, and 2.8 grams of fats.