Rice cake

Glycemic index of rice cake

The glycemic index (GI) of rice cake equals to 85, which classifies it as a high GI food.

Glycemic load of rice cake

The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food.

Rice cake: Calories and Nutritional info

100 grams of rice cake contain 387 kcal (1619 kJ), 8.0 grams of proteins, 82.0 grams of carbohydrates, and 2.8 grams of fats.