Glycemic index of pea soup
The glycemic index (GI) of pea soup equals to 60, which classifies it as a medium GI food.
Glycemic load of pea soup
The glycemic load (GL) of pea soup is equal to 3.7, which classifies it as a low GL food.
Pea soup: Calories and Nutritional info
100 grams of pea soup contain 70 kcal (293 kJ), 8.3 grams of proteins, 6.2 grams of carbohydrates, and 1.4 grams of fats.