Soup with chicken and mushrooms

Glycemic index of soup with chicken and mushrooms

The glycemic index (GI) of soup with chicken and mushrooms equals to 46, which classifies it as a low GI food.

Glycemic load of soup with chicken and mushrooms

The glycemic load (GL) of soup with chicken and mushrooms is equal to 0.7, which classifies it as a low GL food.

Soup with chicken and mushrooms: Calories and Nutritional info

100 grams of soup with chicken and mushrooms contain 27 kcal (111 kJ), 3.7 grams of proteins, 1.5 grams of carbohydrates, and 0.7 grams of fats.