Glycemic Index Glycemic Load 75.0 13.6 The glycemic index (GI) of rice porridge with milk (with sugar) equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of rice porridge with milk (with sugar) is equal to 13.6, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) …
Glycemic index of goat milk The glycemic index (GI) of goat milk equals to 24, which classifies it as a low GI food. Glycemic load of goat milk The glycemic load (GL) of goat milk is equal to 1.1, which classifies it as a low GL food. Goat milk: Calories and Nutritional info 100 grams …
Glycemic index of pearl barley (steamed) The glycemic index (GI) of pearl barley (steamed) equals to 60, which classifies it as a medium GI food. Glycemic load of pearl barley (steamed) The glycemic load (GL) of pearl barley (steamed) is equal to 40.1, which classifies it as a high GL food. Pearl barley (steamed): Calories …
Glycemic index of buckwheat noodles The glycemic index (GI) of buckwheat noodles equals to 59, which classifies it as a medium GI food. Glycemic load of buckwheat noodles The glycemic load (GL) of buckwheat noodles is equal to 41.6, which classifies it as a high GL food. Buckwheat noodles: Calories and Nutritional info 100 grams …
Glycemic index of lupine The glycemic index (GI) of lupine equals to 15, which classifies it as a low GI food. Glycemic load of lupine The glycemic load (GL) of lupine is equal to 6.1, which classifies it as a low GL food. Lupine: Calories and Nutritional info 100 grams of lupine contain 371 kcal …
Glycemic index of butter The glycemic index (GI) of butter equals to 0, which classifies it as a high GI food. Glycemic load of butter The glycemic load (GL) of butter is equal to 0.0, which classifies it as a high GL food. Butter: Calories and Nutritional info 100 grams of butter contain 717 kcal …
Glycemic index of soya milk The glycemic index (GI) of soya milk equals to 30, which classifies it as a low GI food. Glycemic load of soya milk The glycemic load (GL) of soya milk is equal to 1.8, which classifies it as a low GL food. Soya milk: Calories and Nutritional info 100 grams …
Glycemic index of quinoa flour The glycemic index (GI) of quinoa flour equals to 40, which classifies it as a low GI food. Glycemic load of quinoa flour The glycemic load (GL) of quinoa flour is equal to 22.9, which classifies it as a high GL food. Quinoa flour: Calories and Nutritional info 100 grams …
Glycemic index of chickpeas (canned) The glycemic index (GI) of chickpeas (canned) equals to 35, which classifies it as a low GI food. Glycemic load of chickpeas (canned) The glycemic load (GL) of chickpeas (canned) is equal to 6.8, which classifies it as a low GL food. Chickpeas (canned): Calories and Nutritional info 100 grams …
Glycemic index of walnut The glycemic index (GI) of walnut equals to 15, which classifies it as a low GI food. Glycemic load of walnut The glycemic load (GL) of walnut is equal to 2.1, which classifies it as a low GL food. Walnut: Calories and Nutritional info 100 grams of walnut contain 654 kcal …
