Oils and Sauces

Goose fat

Glycemic index of goose fat The glycemic index (GI) of goose fat equals to 0, which classifies it as a high GI food. Glycemic load of goose fat The glycemic load (GL) of goose fat is equal to 0.0, which classifies it as a high GL food. Goose fat: Calories and Nutritional info 100 grams …

Goose fat Read More »

Coconut milk (raw)

Glycemic index of coconut milk (raw) The glycemic index (GI) of coconut milk (raw) equals to 40, which classifies it as a low GI food. Glycemic load of coconut milk (raw) The glycemic load (GL) of coconut milk (raw) is equal to 1.1, which classifies it as a low GL food. Coconut milk (raw): Calories …

Coconut milk (raw) Read More »

Mayonnaise (homemade)

Glycemic index of mayonnaise (homemade) The glycemic index (GI) of mayonnaise (homemade) equals to 0, which classifies it as a high GI food. Glycemic load of mayonnaise (homemade) The glycemic load (GL) of mayonnaise (homemade) is equal to 0.0, which classifies it as a high GL food. Mayonnaise (homemade): Calories and Nutritional info 100 grams …

Mayonnaise (homemade) Read More »

Mayonnaise (sweetened)

Glycemic index of mayonnaise (sweetened) The glycemic index (GI) of mayonnaise (sweetened) equals to 60, which classifies it as a medium GI food. Glycemic load of mayonnaise (sweetened) The glycemic load (GL) of mayonnaise (sweetened) is equal to 0.2, which classifies it as a low GL food. Mayonnaise (sweetened): Calories and Nutritional info 100 grams …

Mayonnaise (sweetened) Read More »

Margarine

Glycemic index of margarine The glycemic index (GI) of margarine equals to 0, which classifies it as a high GI food. Glycemic load of margarine The glycemic load (GL) of margarine is equal to 0.0, which classifies it as a high GL food. Margarine: Calories and Nutritional info 100 grams of margarine contain 717 kcal …

Margarine Read More »

Butter

Glycemic index of butter The glycemic index (GI) of butter equals to 0, which classifies it as a high GI food. Glycemic load of butter The glycemic load (GL) of butter is equal to 0.0, which classifies it as a high GL food. Butter: Calories and Nutritional info 100 grams of butter contain 717 kcal …

Butter Read More »

Almond oil

Glycemic index of almond oil The glycemic index (GI) of almond oil equals to 25, which classifies it as a low GI food. Glycemic load of almond oil The glycemic load (GL) of almond oil is equal to 0.0, which classifies it as a high GL food. Almond oil: Calories and Nutritional info 100 grams …

Almond oil Read More »