Glycemic index of margarine
The glycemic index (GI) of margarine equals to 0, which classifies it as a high GI food.
Glycemic load of margarine
The glycemic load (GL) of margarine is equal to 0.0, whichclassifies it as a high GL food.
Margarine: Calories and Nutritional info
100 grams of margarine contain 717 kcal (3000 kJ), 0.2 grams of proteins, 0.7 grams of carbohydrates, and 81.0 grams of fats.