Margarine

Glycemic index of margarine

The glycemic index (GI) of margarine equals to 0, which classifies it as a high GI food.

Glycemic load of margarine

The glycemic load (GL) of margarine is equal to 0.0, which classifies it as a high GL food.

Margarine: Calories and Nutritional info

100 grams of margarine contain 717 kcal (3000 kJ), 0.2 grams of proteins, 0.7 grams of carbohydrates, and 81.0 grams of fats.