Glycemic index of tomato sauce (natural, sugar free)
The glycemic index (GI) of tomato sauce (natural, sugar free) equals to 35, which classifies it as a low GI food.
Glycemic load of tomato sauce (natural, sugar free)
The glycemic load (GL) of tomato sauce (natural, sugar free) is equal to 1.3, which classifies it as a low GL food.
Tomato sauce (natural, sugar free): Calories and Nutritional info
100 grams of tomato sauce (natural, sugar free) contain 21 kcal (88 kJ), 1.1 grams of proteins, 3.8 grams of carbohydrates, and 0.2 grams of fats.