Glycemic index of tomato juice
The glycemic index (GI) of tomato juice equals to 35, which classifies it as a low GI food.
Glycemic load of tomato juice
The glycemic load (GL) of tomato juice is equal to 1.5, whichclassifies it as a low GL food.
Tomato juice: Calories and Nutritional info
100 grams of tomato juice contain 17 kcal (71 kJ), 0.8 grams of proteins, 4.2 grams of carbohydrates, and 0.1 grams of fats.