Tomato juice

Glycemic index of tomato juice

The glycemic index (GI) of tomato juice equals to 35, which classifies it as a low GI food.

Glycemic load of tomato juice

The glycemic load (GL) of tomato juice is equal to 1.5, which classifies it as a low GL food.

Tomato juice: Calories and Nutritional info

100 grams of tomato juice contain 17 kcal (71 kJ), 0.8 grams of proteins, 4.2 grams of carbohydrates, and 0.1 grams of fats.