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Cranberry Juice (unsweetened)

Glycemic index of cranberry juice (unsweetened)

The glycemic index (GI) of cranberry juice (unsweetened) equals to 50, which classifies it as a low GI food.

Glycemic load of cranberry juice (unsweetened)

The glycemic load (GL) of cranberry juice (unsweetened) is equal to 7.3, which classifies it as a low GL food.

Cranberry Juice (unsweetened): Calories and Nutritional info

100 grams of cranberry juice (unsweetened) contain 58 kcal (243 kJ), 0.0 grams of proteins, 14.5 grams of carbohydrates, and 0.1 grams of fats.

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