Glycemic index of carrot juice (unsweetened)
The glycemic index (GI) of carrot juice (unsweetened) equals to 40, which classifies it as a low GI food.
Glycemic load of carrot juice (unsweetened)
The glycemic load (GL) of carrot juice (unsweetened) is equal to 2.6, whichclassifies it as a low GL food.
Carrot Juice (unsweetened): Calories and Nutritional info
100 grams of carrot juice (unsweetened) contain 28 kcal (117 kJ), 1.1 grams of proteins, 6.4 grams of carbohydrates, and 0.1 grams of fats.