Pineapple juice (sugar free)

Glycemic index of pineapple juice (sugar free)

The glycemic index (GI) of pineapple juice (sugar free) equals to 50, which classifies it as a low GI food.

Glycemic load of pineapple juice (sugar free)

The glycemic load (GL) of pineapple juice (sugar free) is equal to 6.4, which classifies it as a low GL food.

Pineapple juice (sugar free): Calories and Nutritional info

100 grams of pineapple juice (sugar free) contain 53 kcal (222 kJ), 0.3 grams of proteins, 12.8 grams of carbohydrates, and 0.1 grams of fats.